Sunday, May 29, 2011
Glue Guns are HOT
Monday, May 2, 2011
Royal Wedding
Wear a Crown & a Veil: They have foam ones in the $1 section of target and a few sheets of toilet paper will serve as a great veil.
Receive New Titles: The queen bestowed the Title of Duke & Duchess of Cambridge to Prince William and Kate. I have decided that Zeb and I will become the Duke & Duchess of 6525 ~ 46th Ave NE
Carriage Ride: Since we don't have a carriage or horses I have decided that we will use Wesley's stroller and take turns pushing each other in it.
Kissing on the Balcony: Our deck is a few feet off the ground so I am pretty sure that is the same thing as a balcony.
Eat Bacon Butties: "crisply grilled, not-too-fat bacon between thick slices of white bread." Apparently these were served at the late night reception. Sounds like a BLT (minus the lettuce and tomato) and makes for a quick and easy dinner.
Tuesday, April 19, 2011
Toddler Tuesday
Tuesday, April 12, 2011
Toddler Tuesday
Monday, April 11, 2011
Almost as AWESOME as being Married
BTW: I can't tell you where in Seattle Ben & Jerry's is located because so many people read my blog - I don't want to stand in a super long line. However, I will tell you that they are open from 1:00pm to 6:00pm on Tuesday. Visit benjerry.com to find a store near you.
Monday, April 4, 2011
Stay Friends
Meet for coffee? Then brew some coffee or tea, get cozy on couch and have a little friendly time. Try some basic conversation starters:
How was your day?
What was your favorite part of our weekend?
Any new challenges at work?
Or maybe you play sports with your friends? Then try indoor tennis. You just need two racquet's, a balloon and a couch. Put the couch in the middle of the living room and Waa-La you have net. End the game with some friendly butt pats.
Or Maybe you talk on the phone with your friends? Go to separate sides of the house and dial each other up on your cell phones.
BTW: The NCAA National championship game is tonight so you may want to wait till tomorrow to try these friendly activities. Tonight you should order some pizza and watch the game!
Sunday, April 3, 2011
Please Leave The Lights On
When I am peeking in the windows I like to know: what color did they paint their living room & dinning room? What tv programs do they watch at night? What kind of art do they have hanging on the walls? Do they have the same fireplace as us? Do they have wild family dance parties like us? Just basic stuff. So please keep the lights on (and your clothes too since I can see inside)
Monday, March 28, 2011
Heat up your marriage with a bag of rice
Wednesday, March 23, 2011
Get Happy
Tuesday, March 22, 2011
Shockingly NOT Simple
- Your house is NOT clean
- Wear Galoshes, cheerful stripes, and flowered prints
- Use your cereal bowl as a speaker. Stick your IPhone inside, crank it up the volume and dance away.
- Rice is too plain. Jazz it up! Search your pantry and throw some extra goodies in it.
- Buy an area rug. Your floors will thank you.
- Stop procrastination: bottom line follow nike and JUST DO IT!
- Eggs are good anytime of day, cooked anyway. Try them with smoked salmon, make a curried egg salad sandwich, throw them in a salad, bake them, poach them, scramble them or omelet them.
More BTW: If you don't like eggs then head to IVARS for dinner tonight. To celebrate Ivar's birthday if you buy one entree you get the 2nd entree for $1.06
Monday, March 21, 2011
Go to Bed Together
Go to bed together. Honestly, I have seen worms on the side walk at night and I have seen owls awake in the morning (at the zoo) so I know that despite your schedule preferences you can make it work. So get your teeth brushed and your recycling out and hit the hay at the same time tonight.
Thursday, March 17, 2011
Go Green
Wednesday, March 16, 2011
Texting
UOK Are you Okay?
Tuesday, March 15, 2011
Make a Friend
Here are a few ideas:
Wave Hello
Offer to buy someone coffee
Make a joke (make sure it is appropriate)
Hold the door open for someone
Let them talk about themselves (see questions below
I want to get know you questions.
What is your favorite room in your house?
BTW Again: Wash your hands and don't touch your face! There are tons of spring germs flying around. Quickest way to make people not want to sit next to you is coughing so stay healthy.
Monday, March 14, 2011
Touch Therapy
Friday, March 11, 2011
Spring Forward
To celebrate let me suggest some other not fun activities that should be done at least twice a year:
Scrub your bathtub
Visit your in-laws
Push-ups
Clean your wash machines
Buy a new bra or swim suit
Change your security passwords
Get a new toothbrush
Change batteries in fire alarm
Put more windshield wiper stuff in your car
Sort your tupperware drawer
Thursday, March 10, 2011
Better Ideas
Wednesday, March 9, 2011
What to DO?
BEST EVENT for the really BORED:
Tuesday, March 8, 2011
HAPPY FAT TUESDAY
Monday, March 7, 2011
Love Note
Here are a few notes I left for Zeb this weekend
Saturday, March 5, 2011
Honesty Confession #2 McDonald's vs. Microsoft
Thursday, March 3, 2011
Quote board
"Glasses are lipstick for your eyes" from the man at Specs in the City trying to convince me to get red rims.
"Satisfy your meat tooth" on the sign outside Bill the Butcher which has inspired me to buy more bacon. BACON, BACON, BACON. I love BACON. My Grandpa makes the best bacon. For some other tasty bacon treats try ‘Cheap Dates’ Medjoohl dates wrapped in bacon, grilled eggplant, pickled red onion at TANGO or Beer Battered Bacon at the Jolly Roger Taproom.
Feel free to paste your favorite quote of the week!
BTW: Hope is alive the Huskies won!
As far as my goals for the week.
Smelling lovely: Currently, I smell like rosemary, not a bad smell but only lovely on chicken or roasted potatoes.
Singing with Wesley: Placed holds on 3 new kids CD's at the library.
Crockpot Cooking: Placed 5 books on hold at the library. Love the library.
1 Minute of Plank: Doing it and also ate 5 cookies today. 3 before breakfast.
Wondering?
- Should you eat Quinoa with a spoon or a fork?
- If your child pees on a book, should you throw it away? What if it is a library book?
- Are the glasses crooked or do I need an ear job? Do plastic surgery on ears?
- What happened to the HUSKIES? Can we turn it around tonight? 6:00pm game against UCLA
Wednesday, March 2, 2011
Improve Yourself
Marriage/Romance: My GOAL is to smell lovely. This will including showering, not spilling food on myself and wearing perfume
Parenting: More singing. Not my favorite thing to do but Wesley doesn't notice that I am tone deaf and enjoys singing silly songs. So I will try to check out a song book from the library.
Health & Fitness: PLANK. 1 minute a day.
Food: Keep is easy, yummy & cheap. Find good crockpot recipe - limit trips to the store so I buy less. Please let me know if you have any good suggestions about what to throw in the crockpot.
BTW: Would love to hear your goals for the week
Tuesday, March 1, 2011
FREE FREE and MORE FREE
Monday, February 28, 2011
FREE PANCAKES
BTW: March is Dine Around Seattle Month. Gourmet Prix-Fixe Menus for $30.
turn off the TV & turn on each other
My personal suggestions include:
Holding hands
Feeding each other grapes ($1 a pound a QFC till Tuesday)
Light a candle
Unload the dishwasher (trust me men this can be super sexy)
If you can carry a tune then sing them a song, if not try humming something romantic
Go on a DATE. Check out GOLDSTAR they offer half price tickets to all sorts of amazing events.
BTW: Go on a FREE DATE this Thursday. The 1st Thursday of the month is FREE admission to many Museums including: The Seattle Art Museum, Seattle Asian Art Museum, Burke Museum, Museum of Flight. * Museum of flight is only free between the hours of 5pm and 9pm* Always check directly with the Museum for accurate and most current information. Never rely on someone 2nd hand knowledge.
Friday, February 25, 2011
This could be YOU
YOU could inspire millions with your moves. YOU could make children smile. YOU could burn some calories. Please contact me at courtneyjroach@gmail.com if you are interested.
Thursday, February 24, 2011
Helpful Coffee Tips
Wednesday, February 23, 2011
HIRE ME
Skills
Grocery Shopping
Finding Lost Toys
Breaking up toddler fights
Googling/Internet Research
Planning Birthday Parties
Willing to work 5 to 10 hours a week. Limited availalbity on weekends.
Salary/Hourly pay must be able to cover my childcare expenses while working plus provide an extra income
BTW: Speaking of planning birthday parties, you are all invited to join us for Welsey's 5th Birthday Party, Tuesday September 30th 2014 at Disneyland.
Tuesday, February 22, 2011
HUG an Engineer this Week
1. They can fix anything with a few paper clips & some duck tape
2. They notice your shoes
3. They play basketball on their lunch breaks
4. I can tell you the color of your car. Engineers can tell you the make & model
5. Famous Engineers include God, George Washington & Zebrick Roach
6. They make great husbands
7. Favorite TV channels include discovery, history & ultimate fighting
8. Their solutions are often complicated and involve buying new tools
BTW: All my engineering information is from my own experience and not based on any real research.
Monday, February 21, 2011
The Professor of LOVE
BTW: TODAY is PRESIDENTS DAY. Below is a fun fact & craft to help you celebrate!
- George Washington was our 1st President & only President to have a state named after him.
- Try building a log cabin out of pretzels
Thursday, February 17, 2011
Free Face Lift
BTW: COMING NEXT WEEK: Marriage advice from STAN the MAN
Impress Your Techie Friends
- Everyone should Build a Tree House
- If you are going to drive on the Moon you need special tires
- Own an iPad? Get an iPad Caddy (keyboard thing-a-ma-jig that you can slide the ipad on & waa-la you can type away)
- 2011 Cars have new features but similar colors as older models
- Flying turbines are trying to harness the winds power
- With a few raw materials you can build a log cabin from scratch
Wednesday, February 16, 2011
Why Wait?
Katelyn. Not sure when it happened but you have gone from little sister to one of my best friends. I admire the way you live life to the fullest with gusto. Thanks for laughing with me and providing your close to honest opinions about my fashion. I am proud of the photographer you have become and your desire to continue improving you skill. It truly is a gift to be able to capture people in photos the way you can. I appreciate that you let me help with your business even though I can't take a photo that is in focus. You are the best auntie to Wesley.
Casey. My perm-a-grin brother - I can always count on you for a smile. I really appreciate the way you take time with Wesley and give me a moment of peace. Although, it drives me a little crazy sometimes, I love that you passionately fight for the things you believe in - especially us (like the time you called Goodwill and got Katelyn her money back). You are steady and have a great contentment and confidence. You an awesome housemate and role model for Wes.
BTW: Although, they won't be a happy about this last announcement I think you should know that both my siblings are currently single and I would happily arrange a chance at love with them for a small matchmaker fee.
Tuesday, February 15, 2011
The Internet is Not Private
BTW: Feel free to become a follower of my blog. I think all you have to do is click the follow button. Then I am not sure what happens.
Monday, February 14, 2011
For Married Readers Only
One Star:
hey baby
cnt wait 2 c u
thinking bout u right now
Two Stars:
u look hot 2day
u r so sxy
Three Stars:
what r u wearing?
guess what im wearing?
Four Stars:
I want to touch u
wanna come play?
Five Stars:
My parents read my blog and I don't want to give my dad too much material so if you want something really juicy then google sexy text messages
BTW: Make sure you only send the text to your spouse or that could be really embarrassing
Sunday, February 13, 2011
Wish I had Known
Friday, February 11, 2011
What to Do This Weekend?
Owls: Raptors of the Night Super Saturday: Sure to be a real HOOT!
Saturday, 2/12, 10am - 3:pm
Location: Seward Park Audubon Center, 5902 Lake Washington Blvd. S, Seattle, Wa
Johnny Bregar Family Concert: Get folky and sing along
Saturday, 2/12, 11am
Location: Northgate Community Center, 10510 5th Avenue NE, Seattle, Wa
Go, Dog, Go! Drama Story: Woof Woof
Saturday, 2/12, 11am
Location: Secret Garden Bookshop, 2214 NW Market Street, Seattle Wa
Workshop: Planting Permaculture Perennials: Go turn your thumbs Green
Saturday, 2/12 10am - 12pm
Location: Landscape Horticulture Complex South Seattle Community College, North Entrance,
6000, 16th Ave SW, Seattle, WA
Concert Compline: Relax & Listen
Sunday, 2/12 9:30pm
Location: St. Mark's, 1245 Tenth Ave E, Seattle, WA
Note: Silence is requested so don't take my child
BTW: Valentines Day is MONDAY
Thursday, February 10, 2011
How to Spend $10
- $3 movie + snacks. Crest Cinema in Shoreline offers $3 flicks and my friend Carrie taught me the key is a big purse with a flat bottom so you can pack in slurpees & lots of snacks
- Goat Cheese & Fresh Herb Scramble with taters and fancy toast for $5.55 at the Hi-Life in Ballard. Monday through Friday they offer several yummy breakfast options for $5.55.
- Coffee for you & Coffee for me. Pete's coffee frequently has buy one drink get one drink free coupons. Join their mailing list and they send them to you OR if you email me then I will forward my coupon to you. (courtneyjroach@gmail.com) OR if you want to go with me then I will bring the coupon and you bring the cash.
- Roasted Chicken from Costco - for $4.99 dinner is served. If you want to get out of Costco for under $10 the trick is no cart & no wallet - just take you & Alexander Hamilton
- Send some LOVE - Buy some stamps, a newspaper to cut up and make some valentines day cards. (for cuter valentines day ideas read a crafty blog - like my friend ashley's)
Wednesday, February 9, 2011
Snooping in my neighbors pantry
- Seven Grain Old Mill Bread: super yummy and made right here in Seattle
- Wisconsin Cheddar Pirate Booty: I am no longer afraid to stray away from the oringal flavor.
- MaraNatha organic no stir peanut butter: if Costco's organic peanut butter is too soupy for you try this kind - it has the perfect consistency
- Late July Organic Crackers: flaky & butter without added stuff you can't pronounce
Trying to decide where to shop this week? Here are the best produce deals from the store flyer's based on my zip code and interpretation
Safeway: Cantaloupe is 2 melons for $4, Kiwifruit is 3 for $1 and grapes are $1.99 per pound
QFC: Oranges are 88 cents a pound, Grapefruit 3 for $1 and Asparagus is $1.48 per pound
Fred Meyers: Grapefruit 3 for $1, Asparagus is $1.28 per pound, Peppers & cucumbers are 4 for $5, Organic Apples (fuji, gala or braeburn) 88 cents a pound, Honey Tangerines are 98 cents a pound and grape tomatoes are 2 for $4 (keep in mind their sales run Saturday to Saturday instead of Wednesday to Wednesday)
Whole Foods: Large avocados 4 for $5
Albertsons: Lemons 2 for $1, Russet Potatoes 59 cents a pound, Vine Ripe Tomatoes 1.99 per lb.
BTW: Turn on the TV and get cozy because Modern Family is a new valentines day espisode tonight
Tuesday, February 8, 2011
Real Simple
- Make heart shaped cupcakes by wedging a single marble between the liner and the pan (after filling with batter) to create a heart shaped indent
- Suck your cheeks in when you apply blush & follow the lines of your bones
- Wear orange this spring
- Don't click on who viewed your facebook profile - it is a scam. Don't feel bad if you did - I tried it too. Lesson learned DON'T CLICK on APP Links.
- Slow cookers, Slow cooker, Slow Cooker - fancy word for crockpot and the easy way to get dinner made without calling take out. http://www.realsimple.com/food-recipes/recipe-collections-favorites/8-slow-cooker-recipes-00000000008818/index.html
Monday, February 7, 2011
DIY Cardboard Magic
Saturday, February 5, 2011
Buy your Philly Pants for Valentines
Friday, February 4, 2011
SOS vs. SOL
Thursday, February 3, 2011
Bring back the Sample Fairies
Wednesday, February 2, 2011
Hidden Dragon Crouching Tiger
Tuesday, February 1, 2011
For Sale: a chance at love with Casey (my brother)
Monday, January 31, 2011
Kitchen Inspiration: Tongs, Peanut Butter & Chocolate
Sunday, January 30, 2011
Honesty Confession #1
Saturday, January 29, 2011
Super Yummy
White Chili from Lolita serves 4 to 6
2 Chicken breasts, raw, cut into ½” cubes
1 medium yellow onion, chopped
1 ½ teaspoon garlic powder
Sauté the above ingredients until the chicken is not pink
Add:
2-15 oz. cans of great northern white beans
(rinse and drain the beans first)
1 can chicken broth (14 oz)
2 - 4oz cans of chopped green chilies
(less is you don’t want it too spicy)
1 t. salt
1 t. cumin
1 t. dried oregano
½ t. pepper
¼ t. cayenne pepper
Cook, uncovered for 30 minutes on simmer
Remove from heat and add:
1 cup sour cream
½ cup whipping cream
Wednesday, January 26, 2011
Free MUSIC:
Did you know that you get 3 free music downloads a week from Freegal Music with your Seattle Library Card. http://www.freegalmusic.com/users/sdlogin
SERIOUS! Plug in your library card and pin number and rock out. Warning: This could be a new time waster. I spent 30 minutes trying to decide what songs to download. Now I realize that a not all my followers live in Seattle. Solutions: move to Seattle or check with your local library to see they have available to you.